Making Friends with Emotions
When I was just eighteen, a child really, I had a tragedy, a bad one….
Thinking back, I realize that my world, or the world that I knew, my family and friends, sat holding their breath to see what I would end up like. Would I lose my mind? Would I become a nothing? Would my spirit disappear? They were all so careful with me, walking on eggshells, not to disturb what could possibly be a ticking time bomb of emotional dysfunction ready to blow at anytime.
Now, back then keep in mind, the most beautiful part of being young is that you have no idea of what you are capable of or more importantly NOT capable of. I made friends with grief, sorrow, and confusion; they were the most honest of pals.
Grief, Sorrow, and Confusion were my best friends for about ten years. They kept me moving; actually it was closer to running all the time. I loved them, I gripped onto the three of them like a pacifier, and they were the foundation of my adulthood. Kind of like your college roommates, your first memories of being independent and free always have their faces in the stories, for me, my stories begin and end with them right by my side. They kept me real in my mind, as long as I had them to cling to, I would always be safe.
I remember on my twenty-first birthday, when my family and friends swarmed around me with joy and happiness, and I should have been partying along side of them I turned to my three amigos; Grief, Sorrow, and Confusion. They were secret friends, they weren’t public figures, but in the silent moments, they would wrap around me like vines, and I loved them. See, I could not see, that by letting them go, happiness, joy, and understanding would stand by my side. It was too scary to live with out them; I didn’t even realize how much I relied on them, until I let them go.
When I moved out of the town I had grown up in, to a town I knew no one, one husband short, in with a stranger (me) I realized pretty quickly that I had a few toxic relationships in my life. I was without the family and friends that lovingly watched and tip toed around me, I left a pretty dysfunctional marriage, and there was some seriously bad company that I was keeping within myself. Something had to change, me.
So, I got screwed when I was eighteen, life handed me a knife when I should have been handed a spoon, how long is the sentence that I will allow myself to serve for being dealt rags, when I had no idea I was playing poker?
They had to go, I had put my time in, and I had allowed them to run my entire life secretly. I picked the man I married who was miserable, because I was miserable. I had kept my family at bay, to protect them from my friend Pain. I had thrown myself into work, into a place that had no emotion, so I did not have to face my “emotional friends” for fifteen hours a day. I had imprisoned myself for all these years.
I realized by keeping these feelings, I had not allowed myself to get past my past. I was stuck there, in the Tri-City of Grief, Sorrow, and Confusion, and the only way to get out was to break-up with my friends, send them packing, tell them something to get out of this toxic relationship, and so I said “I want a divorce from all of you”.
I had been through a real divorce, and now it was time to end it all, all the unhappiness had to pack its bags and leave me.
I laid on my couch for three days strait; crying. Letting something go no matter how unhealthy it may be is hard, but I didn’t have any idea what I would be left with when you took away the three driving forces in my life.
The phone rang, the door bell rang, emails poured in, and I never moved, I needed the world to go on without me for a little bit of time. I needed one last good bye with my friends, one last hurrah. My eyes were swollen, my teeth un-brushed, my hair was an abstract art form, but slowly I dragged my pathetic ass into the shower, I washed the years of infectious obsession out of my mind, and when I flung that shower curtain open, three new friends were waiting for me, Happiness, Joy, and Understanding.
Sometimes you just have to fire a friend, and so I did.
To my beautiful friends….. Happiness….. Joy….. Understanding…. May You NEVER LEAVE MY SIDE……